Our offices are closed intermittently through the week, so our bosses have bumped up all our deadlines. (Not to mention, all those additional last-minute projects.)
More hours at work mean more pre-packaged meals and less time to move.
If we're lucky, our sleep isn't disturbed too badly on top of it all!
It's no wonder that our bodies wind up thrown off for months.
The problem is, this impacts your mindset as well as your waistlines. So you CAN’T afford to wait to restart "in the new year!"
To end the frustration and confusion of keeping sane healthy through the holidays, I’ve got nutrition strategies, meal plans, and recipes… and combined them into one, powerful, energy-producing resource.